Summer is passing by fast and before the rainy days return and we go back to our oatmeal mornings staple, I am determined to enjoy the estival flavours of seasonal fruits to the max. I run into some organic mangoes and couldn’t resist (even though they cost like a small kidney), but what is summer without a little bit of splurge?
1 cup of mango
2 tablespoons of overnight soaked buckwheat
1 teaspoon of baobab powder
1 teaspoon of chia seeds
1 teaspoon of flaxseeds
1 teaspoon of turmeric
2 cardamom pods (only the black seeds inside)
Juice of half a lemon
1 tablespoon of chopped walnuts
1 tablespoon of mulberries
1 tablespoon of dried coconut chips
1 tablespoon of pumpkin seeds
1 tablespoon of activated buckwheat
1 teaspoon of bee pollen
In a high speed blender put the mango, buckwheat, baobab, chia sedes, flaxseeds, cardamom and the lemon juicy and process. You can add some nut milk if you prefer a more liquid consistency, I like mine thick. mouse-like, to eat with a spoon.
Put the mango mouse in a bowl and sprinkle with the nuts and all the other ingredients.
Enjoy this bowl of sunshine! ♡