Do you feel like you need to reset and reboot after the Christmas holidays? This is not one of those “starving to death” detox. You get to eat delicious and nourishing food everyday while cleansing your body of toxins.
For 5 days say good-bye to alcohol, coffee, added sugar, processed food, gluten, animal products and soy. And say hello to delicious smoothies, complete salads and nourishing soups.
The Ultimate DIY 5 Day Winter Detox is perfect for those of you looking for a way to get back on track or to take advantage of the New Year spirit to improve your eating habits incorporating more vegetables, fruits and whole foods.
The Ultimate DIY 5 Day Winter Detox is a complete program that includes:
- 5 day meal plan including breakfast, lunch and dinner;
- Lifestyle tips to incorporate to your daily routine and help you detox;
- Grocery shopping list for the 5 days;
- Step by step recipes for every meal;
- List of resources and favourite products to help you during the detox process.
- 30+ pages of information with colourful pictures.