http://larryhefner.com/pharmacy/ INGREDIENTS:

follow link –  1/4 cup of quinoa

– 1/2 cup of filtered water

– 1 grapefruit

– 1 fennel

– 1 tablespoon of chopped walnuts

– 1 tablespoons of mint leaves

– 2 tablespoons of grapefruit juice

– 1 teaspoon of sesame oil

– 1 tablespoon of extra virgin olive oil

– 1 tablespoon of tamari soy sauce

– 1 teaspoon of maple syrup

– Himalayan salt

– Black pepper

Bring the water to a boil in a big sauce pan. Add the quinoa,  bring to boil again, reduce heat to low, cover and cook for 10 to 12 minutes or until all the water is absorbed.

In a bowl combine the grapefruit juice, sesame oil, olive oil, tamari, maple syrup, salt and pepper and stir well.

Put the quinoa on a plate, top with the grapefruit, fennel, mint leaves and walnuts. Drizzle with the dressing.

Enjoy! ♡

Firma02