This is your destination for lots of delicious recipes, lifestyle tips and inspiration towards a holistic, healthy, authentic and happier life. I will share with you my foodlosophy, the things that inspire me and the tools that I have discovered along the way to boost the bliss in my life.
Este es el lugar para encontrar muchas recetas deliciosas, consejos sobre estilo de vida e inspiración hacia una vida holística, saludable, auténtica y más feliz. Compartiré contigo mi foodlosophy, las cosas que me inspiran y las herramientas que he ido descubriendo para aumentar la felicidad en mi vida.
This is quick smoothie recipe that it's filling enough that you can take to the beach instead of lunch and will not give you a sugar blood spike that leaves you in a coma ⎜Esta es una receta rápida de un batido que llena lo suficiente como para que puedas llevarlo a...read more
Welcome to the world of superfoods! Since these miraculous creatures came to the front line of healthy eating, there hasn't been a month when a new food with super powers isn't introduced to us. Maca, lucuma, goji berries, spirulina, chlorella, açai... you name it....read more
I love nut butters, but their prices are so high that I started doing my own some time ago. This time I tried a mix of almonds and dried coconut and added some cardamom pods to add some extra flavour ⎜Adoro las mantequillas de frutos secos, pero son tan caras que hace...read more
Trying to get back into healthy habits after the Christmas holidays? I am! And this recipe is a great option if you are craving rice but you don't want to overload in carbs. If you have never tried cauliflower rice, you should really give it a go. The neutral flavour...read more
A few years ago I started to get interested about the properties of crystals and gemstones.What drew me to crystals at first, was my appreciation for beautiful things. I consider myself quite an sceptical when it comes to "alternative" therapies but, and it might be...read more
It is the sweetest season of the year! I always get into a baking mood when I see that Christmas are approaching but this year decided to go for some raw treats. Someone once told me that if you want to convince someone to start a raw diet, start with the desserts....read more