This is your destination for lots of delicious recipes, lifestyle tips and inspiration towards a holistic, healthy, authentic and happier life. I will share with you my foodlosophy, the things that inspire me and the tools that I have discovered along the way to boost the bliss in my life.
Este es el lugar para encontrar muchas recetas deliciosas, consejos sobre estilo de vida e inspiración hacia una vida holística, saludable, auténtica y más feliz. Compartiré contigo mi foodlosophy, las cosas que me inspiran y las herramientas que he ido descubriendo para aumentar la felicidad en mi vida.
Trying to get back into healthy habits after the Christmas holidays? I am! And this recipe is a great option if you are craving rice but you don't want to overload in carbs. If you have never tried cauliflower rice, you should really give it a go. The neutral flavour...read more
A few years ago I started to get interested about the properties of crystals and gemstones.What drew me to crystals at first, was my appreciation for beautiful things. I consider myself quite an sceptical when it comes to "alternative" therapies but, and it might be...read more
It is the sweetest season of the year! I always get into a baking mood when I see that Christmas are approaching but this year decided to go for some raw treats. Someone once told me that if you want to convince someone to start a raw diet, start with the desserts....read more
A pesar de que el tiempo sigue veraniego, por las mañanas ya se nota el fresquillo otoñal, así que apetece un desayuno un poco mas reconfortante como las papillas de avena. La verdad es que no siempre me levanto con ganas de cocinar pero, si dejas los ingredientes...read more
Quinoa is one of my staples in the kitchen. I use it in salads, granolas, porridges or in veggie burgers. It is super versatile and that's why I always try to have a good stock of it. Quinoa is a pseudo-grain, that means that it is cooked like one, it has a similar...read more
When I don't have too much time, smoothies are still the best alternative for me. After all that has been said and written about smoothies, for me they are a good way to get some extra greens in and try some fun superfoods. They keep me away from less healthier snacks...read more