Leek & Quinoa Salad ⎜Ensalada de Puerro y Quinoa

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This is your destination for lots of delicious recipes, lifestyle tips and inspiration towards a holistic, healthy, authentic and happier life. I will share with you my foodlosophy, the things that inspire me and the tools that I have discovered along the way to boost the bliss in my life.

Este es el lugar para encontrar muchas recetas deliciosas, consejos sobre estilo de vida e inspiración hacia una vida holística, saludable, auténtica y más feliz. Compartiré contigo mi foodlosophy, las cosas que me inspiran y las herramientas que he ido descubriendo para aumentar la felicidad en mi vida.

Plant-based recipes easy to make for every ocasion⎜Recetas de base vegetal, fáciles de hacer, para cualquier ocasión

Healthy habits that will improve your well-being⎜Hábitos saludables que mejoran tu bienestar

People, places, books and other things that inspire me ⎜ Personas, lugares, libros y otras cosas que me inspiran

Matcha Smoothie ⎜Batido de Matcha

When I don't have too much time, smoothies are still the best alternative for me. After all that has been said and written about smoothies, for me they are a good way to get some extra greens in and try some fun superfoods. They keep me away from less healthier snacks...

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Inspired by… Juice Lab Madrid

JUICE LAB MADRID A couple of months ago I was wandering through the streets of Madrid, killing time until my next meeting with some window shopping, while I found this little gem. In the Hortaleza neighborhood, this tiny shop has probably some of the best cold-pressed...

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After Eight Smoothie⎜Batido After Eight

Lots of changes coming up in my life, personal, professional... As my horoscope predicted, 2017 is not going to be an slow year (if you are not yet into the Astrotwins, you need to check them out). I am trying to keep focused on taking care of myself, so I am back to...

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Veggie Pad See Ew ⎜Pad See Ew de Vegetales

I like pasta a little bit too much, I think I could eat it everyday. I think actually I was pretty much doing that when I first moved out of my parents house... sweet times... Anyway, my spiralizer is super handy when I have pasta cravings. Zucchini noodles are one my...

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Choco Porridge ⎜Choco Avena

I guess you can say that breakfast is my favourite time of the day. Even during the week, when I have to wake up early, I would rather sleep 30 minutes less than skipping breakfast. In some occasions I bring it with me to the office, but I least I always have some...

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You need a tongue scraper!⎜Necesitas un raspador de lengua!

Even if you brush your teeth 3 times a day, there is a chance you are forgetting a fundamental part of your oral higiene, your tongue. How often do you scrap your tongue? According to an old Ayurveda text called Charaka Samhita cleaning the tongue, “(this) removes...

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